Pole vault programs, coaching, and practical training resources.
Pole vault training programs and coaching from 2x Olympian Sondre Guttormsen. 10-week plans, strength protocols, and 1-on-1 coaching packages.
- Power Strength - 10 Week Weight Lifting Program
- Flight Mode - 10 Week Pole Vault Program
- Jumpers Knee Rehab Protocol
- Video Review
- Zoom / Phone Call Consultation
- Best Pole Vault Drills